How quickly will you reply?

I usually respond within 24 hours on weekdays. If you message me over a weekend or bank holiday, I’ll get back to you on the next working day.

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Do you offer online sessions?
Yes. Alongside in-person sessions in Kirkby-in-Ashfield, I also offer online counselling and EMDR therapy across the UK via Zoom or by telephone.

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What happens in the free consultation?
The consultation is a short, no-pressure chat (usually around 15 minutes). It’s a chance for you to tell me what you’re looking for and ask any questions, so you can decide whether you’d feel comfortable working with me.

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Is everything I share confidential?
Mostly, yes. What you share with me is treated with great care and isn’t shared outside our sessions. There are some important exceptions, for example, if I believe you or someone else may be at risk of serious harm, or if I’m legally required to share information. The details are set out in my Working Agreement, which I’ll send you before we begin, and I’m always happy to discuss any questions you may have about it in our sessions.​