Kay BinghamOct 20, 20203 minDomestic Violence Awareness MonthThere is a common misconception that domestic violence, domestic abuse, or intimate partner violence, is when your partner who you live...
Kay BinghamJul 23, 20207 min7 Ways to Improve Your SleepIt's 1:43am. You're looking at the clock again and ticking off the time you have left before you have to drag yourself out of bed and...
Kay BinghamMar 4, 20201 minOn a Pregnancy Taboo: Terminations For Medical Reasons.During my lunch break yesterday (03/03/2020), I happened to see part of Loose Women. Actress, Zara Dawson was on to discuss her...
Kay BinghamFeb 3, 20203 minDealing with GriefWhat to do when someone or something we love is taken away from us and how to begin healing our grief. When someone or something we love...
Kay BinghamJan 14, 20203 minGrieving the Loss of an Abusive RelationshipRelationship break-ups can be hard enough but when it's with someone abusive there are often added complexities. Whilst this article...