Kay Bingham
Domestic Violence Awareness Month
There is a common misconception that domestic violence, domestic abuse, or intimate partner violence, is when your partner who you live...
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Navigating Trauma,
Nurturing Growth,
Inspiring Hope.
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Kay Bingham
Jul 23, 20207 min read
7 Ways to Improve Your Sleep
It's 1:43am. You're looking at the clock again and ticking off the time you have left before you have to drag yourself out of bed and...
Kay Bingham
Mar 29, 202010 min read
Kay Bingham
Mar 4, 20201 min read
On a Pregnancy Taboo: Terminations For Medical Reasons.
During my lunch break yesterday (03/03/2020), I happened to see part of Loose Women. Actress, Zara Dawson was on to discuss her...
Kay Bingham
Feb 3, 20203 min read
Dealing with Grief
What to do when someone or something we love is taken away from us and how to begin healing our grief. When someone or something we love...
Kay Bingham
Jan 14, 20203 min read
Grieving the Loss of an Abusive Relationship
Relationship break-ups can be hard enough but when it's with someone abusive there are often added complexities. Whilst this article...
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